Yoga4Classrooms® Professional Development Workshop for Educators
This workshop is appropriate for all K-12 classroom teachers, administrators, school counselors, physical education teachers, health educators, therapists, paraprofessionals, and other school professionals. Absolutely no yoga experience required!
Tuition includes: 6hr workshop, Program Manual and Note Taking Guide Downloads, Certificate of Completion
Recommended Resources: Yoga4Classrooms® Card Deck can be purchased online or on-site at the workshop.
Workshops date: November 21, 2015 Saturday noon-6:00
West End Yoga Studio, 2313 W. Highland St., Allentown, PA
Cost for the camp is $100 - $10.00 discount for each additional sibling
This Yoga Camp is for boys and girls. It includes yoga poses, breathing, and mindfulness exercises.
There will be music, crafts, and fun!
No prior yoga experience necessary.
Weekly Teen Yoga Class -will start up again in 2016. Check back for dates and time.
Level I - beginner class at West End Yoga Center, 2313 W Highland St., Allentown, PA
Classes begin on June 10, 2015, every Wednesday from 6:30pm-7:30pm
Cost is $10.00/class
Visit www.weyogacenter.com for directions and a complete list of class offerings at West End Yoga Center
Recommendations before you come to class:
Yoga is best practiced on an empty stomach. Water/juice and something very light is best.
Wear loose comfortable clothing.
Please alert me to any injuries prior to the start of class so we can make appropriate modifications for you.
Patio Yoga - will start up again- Spring 2016
Time - 8:00 AM-9:15 AM
Date - First class starts on Tuesday, June 9th ***CLASSES WILL NOT BE HELD 6/23 & 6/25
Days - Tuesdays and Thursdays - weather permitting- check website for cancellations
Classes are held at 3620 Southwood Drive, Easton, PA 18045
Fee - $10.00/class
For more information contact Patricia Wright -email@example.com, 610-762-4673
Yoga practiced in a lovely peaceful environment among the beauty of majestic sycamore trees and the calming sounds of nature.
Restorative Hatha Yoga benefits people who are seeking fitness as well as a treatment for injuries, stress related problems like anxiety, depression, sleeping issues and other chronic illnesses most often caused by stress.
This class includes a variety of restorative and gentle postures combined with breathing and mindfulness techniques to promote physical and mental wellness that leads to personal transformations by rejuvenating the body and calming the mind and nervous system.
Yoga is for every BODY. Each of us can benefit from yoga regardless of shape, size, or physical limitations. A variety of props and modifications will be used during this class to make it suitable for everyone. All participants are encouraged to practice at a level that feels right to them.